The use of CBD or cannabidiol has been growing in popularity in recent years. This chemical compound is one of the many cannabinoids found in the hemp plant and is known for its various health benefits. In this podcast episode, Irfan Sadiq from Blue Gem Hemp shares his knowledge and insights on CBD.
Irfan begins by discussing the key properties of CBD. He explains that CBD works by interacting with the body’s endocannabinoid system (ECS), which is responsible for maintaining various bodily functions such as mood, sleep, and appetite. When CBD enters the body, it binds to the receptors in the ECS, which can result in various positive effects.
One of the most significant benefits of CBD is its ability to reduce inflammation. Irfan explains that inflammation is a key contributor to various diseases and health conditions. By reducing inflammation, CBD can help alleviate symptoms of conditions such as arthritis, anxiety, and depression.
CBD is also known for its analgesic properties, meaning it can help relieve pain. Irfan explains that CBD can work by inhibiting the transmission of pain signals to the brain, resulting in a reduction in pain perception. This makes CBD an effective natural alternative to traditional pain medications.
Another benefit of CBD is its potential to improve sleep. Irfan explains that CBD can help regulate sleep by interacting with the ECS, which is responsible for regulating the sleep-wake cycle. This can result in a better quality of sleep, leading to improved overall health and wellbeing.
However, not all CBD products are created equal. Irfan stresses the importance of bioavailability when it comes to ensuring the effectiveness of CBD. Bioavailability refers to the amount of CBD that is absorbed by the body and is available to produce its beneficial effects. Irfan explains that different delivery methods, such as sublingual tinctures, edibles, and topicals, can affect the bioavailability of CBD.
Irfan also discusses the different types of CBD products available on the market, including full-spectrum, broad-spectrum, and isolate. Full-spectrum CBD contains all of the cannabinoids found in the hemp plant, including THC. Broad-spectrum CBD contains all of the cannabinoids except THC, while CBD isolate is pure CBD. Irfan explains that full-spectrum CBD can provide additional benefits due to the “entourage effect,” where the different cannabinoids work together to produce a more significant effect.
Overall, this podcast episode provides a great introduction to the world of CBD. Irfan’s expertise and in-depth knowledge help listeners better understand the potential health benefits of CBD and the role of bioavailability in ensuring its effectiveness. Listeners can expect to come away from this episode with a better understanding of how CBD works and how it can be used to improve health and wellbeing.